Med & Relax

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3/27/2007 12:00:00 AM | PE/REC/CLUB

By: Dartmouth

MEDITATION & RELAXATION

In this class the focus will be on using and learning methods of meditation and relaxation to help reduce stress and increase well-being and peace-of-mind. These skills have long been shown to enhance many facets of everyday life, from studying to relationships to health. It's fun as well as relaxing. Dress comfortably.

T/TH 4:15-5:15 pm

Alumni Gym Manley 86

Instructor: Sarah Berger

Cost: $45Undergraduate / $65 Graduate Student / $80 Dartmouth, Hitchcock Employees / $95 Public