Spinning
3/27/2007 12:00:00 AM | PE/REC/CLUB
SPINNING
Come spin your way to fitness with the dynamic Spinning Workout. A group workout on the new Star Trac Bike that uses rhythms and music to pump up the psyche as well as the quads, calves, and heart. First time riders and pro-pacers can all work together with the fully adjustable tension on the all aluminum bikes. Free spirited - free wheeling indoor cycling is a great way to power up this fall. NOW WITH SHIMANO CLIP-ON PEDALS (...and regular strap-in pedals).
MWF 6:50-7:00 am
Alumni Gym Spinning Room
Instructors: Amy Mitson \ Corrie Martin
Cost: $80 Students / $105 Dartmouth, Hitchcock Employees / $140 Public
MWF 12:10-1:00 pm
Alumni Gym Spinning Room
Instructor: Hugh Mellert
Cost: $80 Students / $105 Dartmouth, Hitchcock Employees / $140 Public
MWF 5:15-6:15 pm
Alumni Gym Spinning Room
Instructors: Jodie Davi / Karen Kluge
Cost: $80 Students / $105 Dartmouth, Hitchcock Employees / $140 Public
MW 6:35-7:30 pm
Alumni Gym Spinning Room
Instructor: Sue Darling
Cost: $65 Students / $80 Dartmouth, Hitchcock Employees / $100 Public
TTH 5:45-6:30 am
Alumni Gym Spinning Room
Instructor: Becky Rice-Mesec
Cost: $65 Students / $80 Dartmouth, Hitchcock Employees / $100 Public
TTH 7:00-7:50 am
Alumni Gym Spinning Room
Instructors: Heather Carlos
Cost: $65 Students / $80 Dartmouth, Hitchcock Employees / $100 Public
TTH 12:10-1:00 pm
Alumni Gym Spinning Room
Instructor: Terry Rosenmeier
Cost: $65 Students / $80 Dartmouth, Hitchcock Employees / $100 Public
TTH 4:15-5:05 pm
Alumni Gym Spinning Room
Instructor: Bernie Hils
Cost: $65 Students / $80 Dartmouth, Hitchcock Employees / $100 Public
TTH 5:15-6:15 pm
Alumni Gym Spinning Room
Instructor: Kathryn Lively
Cost: $65 Students / $80 Dartmouth, Hitchcock Employees / $100 Public
SAMPLE CLASSES
Try out a spinning class - no charge! First come - First Served - 20 bikes for each class. Held in the Spinning Room of Alumni Gym.
7:00-7:45 am on April 3
12:10-1:00 pm on April 2 & 3
5:15-6:15 pm on April 1 & 2
