Rowing

ROWING

Learn to Row / Beginner

This class teaches the fundamentals of rowing while improving fitness.

TTH 12:00-1:00 pm

Alumni Gym Rowing Tanks

Instructor:

Cost: $70 Student / $90 Dartmouth, Hitchcock Employees / $110 Public

Intermediate to Advanced Rowers

The emphasis of these sessions will be improving technique to maximize the length, power of the stroke in the boat. We will focus on the proper mechanics of blade work at the catch and finish, eliminating unnecessary muscular involvement and tension on the drive and recovery, engaging the core and improving flexibility to develop more power on the drive and control on the recovery. Each session will also include a fitness component.

MWF 6:05-7:05 am (5 weeks only - Ends May 8)

Alumni Gym Rowing Tanks

Instructor: Rowen Carroll

Cost: $48 Student / $58 Dartmouth, Hitchcock Employees / $73 Public

MWF 12:00-1:00 pm

Alumni Gym Rowing Tanks

Instructor: Liz Harrison

Cost: $95 Student / $115 Dartmouth, Hitchcock Employees / $145 Public