Completed Event: Women's Swimming & Diving at Penn on January 9, 2026 , Loss , 69, to, 231
Final
Women's Swimming & Diving
at Penn
69
231
2025-26 Women's Swimming & Diving Roster
Roster
Back/IM
/ Women's Swimming & DivingDistance Free
/ Women's Swimming & DivingSprint Free
/ Women's Swimming & DivingFly/Back
/ Women's Swimming & DivingSprint Free
/ Women's Swimming & DivingDiving
/ Women's Swimming & DivingFly/Free
/ Women's Swimming & DivingDistance Free
/ Women's Swimming & DivingFly/Free
/ Women's Swimming & DivingBreast
/ Women's Swimming & DivingIM/Free/Fly
/ Women's Swimming & DivingFly/IM
/ Women's Swimming & DivingFree/Fly
/ Women's Swimming & DivingBreast/IM
/ Women's Swimming & DivingBreast/IM
/ Women's Swimming & DivingFree
/ Women's Swimming & DivingDiving
/ Women's Swimming & DivingDiving
/ Women's Swimming & DivingDiving
/ Women's Swimming & DivingDiving
/ Women's Swimming & DivingFree/Back/Fly
/ Women's Swimming & DivingSprint Free
/ Women's Swimming & DivingDiving
/ Women's Swimming & DivingMid & Distance Free
/ Women's Swimming & DivingFree/Fly
/ Women's Swimming & DivingBack/Free
/ Women's Swimming & DivingIM/Free/Back
/ Women's Swimming & DivingFree
/ Women's Swimming & DivingFree/Fly
/ Women's Swimming & DivingDistance Free
/ Women's Swimming & DivingBack
/ Women's Swimming & Diving
Sophia He
- Class:
- First-Year
- Position:
- Fly/IM
- Hometown:
- Austin, Texas
- High School:
- Westwood
- Major:
- Undeclared
First-Year (2025-26)
Raced in seven meets this season…recorded personal best times of 24.51 in the 50 Free and 53.12 in the 100 Free at the Tate Ramsden Invitational…also earned second in the 200 IM with a time of 2:06.81...posted lifetime bests of 28.29 in the 50 Back and 59.07 in the 100 Back at the Tate Ramsden Invitational….swam a 2:11.68 personal best in the 200 Back against Brown and Princeton...added a personal-best 2:27.54 in the 200 Breast against Harvard and Cornell...excelled in butterfly with season-best times of 25.95 in the 50 Fly and 55.33 in the 100 Fly at the Ivy League Championships, along with a 2:03.46 in the 200 Fly against Penn and Yale...also recorded personal-best individual medley performances of 2:06.14 in the 200 IM and 4:28.32 in the 400 IM at the Golden Grizzly Classic…earned first place in the 200 fly at Columbia with a time of 2:03.69.
Before Dartmouth: 4-year letter winner…3-year MVP High School Swimmer…4-Year All-State Academic…2-year DECA Member… Winter Junior Nationals Qualifier
Why Dartmouth: “I chose Dartmouth not only for the world-class academics but also for how welcomed I felt when I visited. The community made Hanover feel like home.”
Raced in seven meets this season…recorded personal best times of 24.51 in the 50 Free and 53.12 in the 100 Free at the Tate Ramsden Invitational…also earned second in the 200 IM with a time of 2:06.81...posted lifetime bests of 28.29 in the 50 Back and 59.07 in the 100 Back at the Tate Ramsden Invitational….swam a 2:11.68 personal best in the 200 Back against Brown and Princeton...added a personal-best 2:27.54 in the 200 Breast against Harvard and Cornell...excelled in butterfly with season-best times of 25.95 in the 50 Fly and 55.33 in the 100 Fly at the Ivy League Championships, along with a 2:03.46 in the 200 Fly against Penn and Yale...also recorded personal-best individual medley performances of 2:06.14 in the 200 IM and 4:28.32 in the 400 IM at the Golden Grizzly Classic…earned first place in the 200 fly at Columbia with a time of 2:03.69.
Before Dartmouth: 4-year letter winner…3-year MVP High School Swimmer…4-Year All-State Academic…2-year DECA Member… Winter Junior Nationals Qualifier
Why Dartmouth: “I chose Dartmouth not only for the world-class academics but also for how welcomed I felt when I visited. The community made Hanover feel like home.”
Monday, February 20
Tuesday, November 15
Monday, June 28
Tuesday, January 29
