Completed Event: Women's Track & Field at Ken O’Brien Pre-Conference Invitational on April 26, 2025 ,
Final

Women's Track & Field
at Ken O’Brien Pre-Conference Invitational
Rocco Pallin was a four-year letterwinner in track and field at Tremper High School where she served as a captain her senior year. Pallin also was a four-time letterwinner in golf, and was the team captain her junior and senior years. In 2005, Pallin's track team was the Regional Champion, and she was a state qualifier in the triple jump. In golf, Rocco was named First Team All-Conference her sophomore through senior years, earning Honorable Mention All-State honors her senior year. Pallin's junior year she became the high jump record-holder for Tremper and for the County, as well as becoming the triple jump County record-holder.
At Tremper, Pallin was class Salutatorian and Homecoming Queen.
Rocco is the daughter of John and Cary Pallin, and has one brother and one sister. Her brother, Eric, played tennis for Hendrix College, and her father, John, played golf at Olahoma State from 1972-74 and at Arizona State from 1975-76.
2011-2012 Highs | Indoor | Outdoor |
Discus | 31.59 (103'08)(Shamrock - 3/17/12) | |
60m | 8.59 (D Relays - 1/8/12) | |
SP | 12.70 (41'08)(Quad - 1/14/12) | 12.27 (40'03.25) |
60HH | 9.91 (Quad - 1/14/12) | |
LJ | 5.16 (16'11.25)(D Relays - 1/8/12) | |
400m | 1:02.36 (Valentine) | |
HJ | 1.65 (5'05)(Harvard) | 1.55 (5'01)(Sam Howell - 4/7/12) |
800 | 2:30.74 (Heps - 5/6/12) | |
500m | 1:21.19 (D Class - 2/4/12) | |
Pent | 3265 (Heps - 5/6/12) |
2010-11 Highs
Pent: 3265 (Heps - 2-26-11)
Indoor
Outdoor
500m: 1:21.84 (D Classic - 2-5-11)
Jav: 31.94 (Heps - 5-7-11)
200m: 28.02 (Val Classic - 2-11-11)
200m: 27.45 (Heps - 5-7-11)
HJ: 1.61 (Heps - 2-27-11)
HJ: 1.46 (Heps - 5-7-11)
400m: 62.74 (Terrier - 1-28-11)
400im: 69.01 (RRelays - 3-25-11)
SP: 11.39 (Heps - 2-26-11)
SP: 10192 (Heps - 5-7-11)
Hept: 4634 (Heps - 5-7-11)
800m: 2:27.27 (Heps - 2-26-11)
800m: 2:25.72 (Heps - 5-7-11)
60HH: 10.29 (Heps - 2-26-11)
100HH: 16.36 (Heps - 5-7-11)
LJ: 4.82 (Heps - 2-26-11)
LJ: 5.11 (Heps - 5-7-11)
2009 Indoor: 4th place in high jump, 4th place in pentathlon at
Heps
2009 Outdoor: ECAC qualifier in the heptathlon... 6th Place in high jump and
3rd in the heptathlon at Heps
2008-09 Highs
Indoor | |||
Pentathlon | 3262 | Heps | 2/28/09 |
High Jump | 1.67m | Heps | 2/28/09 |
Long Jump | 5.22m | UVM/UNH | |
55 HH | 9.69 | Terrier | |
60 HH | 9.89 | Heps | 2/28/09 |
Shot Put | 9.78 | Relays | |
800m | 2:30.97 | Heps | 2/28/09 |
Outdoor | |||
Heptathlon | 4505 | Heps | 5/10/09 |
High Jump | 1.67 - 5-05.75 | Heps | 5/10/09 |
Long Jump | 5.12 - 16-09.75 | UMass | 4/25/09 |
100 HH | 16.32 | Heps | 5/10/09 |
200m | 27.18 | Heps | 5/10/09 |
Shot Put | 10.37 - 34-00.25 | ||
Javelin | 33.48 - 109-10 | ||
800m | 2:29.20 | Heps | 5/10/09 |