Completed Event: Men's Track & Field at UConn NE Challenge on April 17, 2026 ,
Final

Men's Track & Field
at UConn NE Challenge

Men's Track & Field
at UConn NE Challenge

Men's Track & Field
at Penn Relays
Final

Men's Track & Field
at Jay Carisella Invite

Men's Track & Field
at Ivy League Outdoor Championships

Men's Track & Field
at NCAA East Preliminary

Men's Track & Field
vs NCAA Championships

Joe Lonek was a four-year letterwinner in both track and soccer at Epping High School. Joe was a captain of the track team all four years at Epping and was also captain of the soccer team his senior year. In 2007, Joe was the Class M/S Champion in the 300m and the 110m hurdles.
Off the field, Lonek was President of the National Honor Society and Vice President of Student Council and Student Advisory. After graduating from Dartmouth, Lonek plans to pursue a career in Medicine.
Joe is the son of Robert and Helen Lonek and he has four brothers.
| 2010-11 Highs | ||
| 400m | 49.55 | UMass - 4-30-11 |
| 500m | 1:05.39 | Heps - 2-27-11 |
| 400 Hurdles | 54.95 | UVM/Mid - 4-17-11 |
| Highs |
||
| 400 m |
53.23 |
Dart. Quad. 2/7/09 |
| 400 HH |
54.95 |
Middlebury & Vermont 4/27/11 |